Fast Form Current Status Not Enrolled Price $200 Get Started This course is currently closed This course is also available on Vimeo. Please contact Master Alex Dong for more information. Course Content Sample Fast Form – Sample Lesson – Proper stance Sample Lesson Lessons - 1st Part Fast Form Lesson #1 – (1) Block, chop and slice (2) Single Whip Fast Form Lesson #2 – (3) Apes offering fruits (4) Divine crane spreads wings Fast Form Lesson #3 – (5) Holding the Pi’pa (6) Flip the Pi’pa (7) Split palms and strike Fast Form Lesson #4 – (8) Deflect, Parry and Punch-with hop (9) Three Rings-Seal and Shut Fast Form Lesson #5 – (10) Three Rings-Seal and Shut-Right (11) Three Rings-Seal and Shut-Left Fast Form Lesson #6 Fast Form Lesson #7 Fast Form Lesson #8 2nd Part Fast Form Lesson #9 Fast Form Lesson #10 Fast Form Lesson #11 Fast Form Lesson #12 Fast Form Lesson #13 Fast Form Lesson #14 Fast Form Lesson #15 Fast Form Lesson #16 Fast Form Lesson #17 Fast Form Lesson #18 Fast Form Lesson #19 1 of 2
